Trauma/PTSD & Ancestral Healing

When it comes to 𝐭𝐫𝐚𝐮𝐦𝐚 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, you have to rewrite your story.

Living in a dysfunctional, negative environment, or even a successful environment but with a sensation that something is missing, or something does not feel right – is a signal of misalignment.

Major traumas – physical and mental traumas, grief, anger, losses, financial difficulties, disconnection leads us to PTSD. We find our bodies separated from us, we are challenged against our obsessive thinking, constant cycle of stuckness, inability to change patterns. Our body keeps the score, and if unresolved trauma, stored in the cells, is unhealed, this might affect all aspects of your life.

Remember, in Trauma Healing there is no such thing as a “quick fix”, be ready, the healing might take time but it will be worth it. Healing trauma takes different amounts of time for different people. And if you have already tried traditional therapies without significant changes, maybe it is time to seek some alternative holistic healing and therapies.

Kristine’s Trauma healing sessions are combination of different spiritual techniques and modalities where she makes a tailor-made program for each individual. 

Kristine believes to heal the trauma, one should go to ultra state, touch deep wounds, bring the shadow on the surface, relive it, release it, change the story associated with it. Only then, we may find peace within. And for this one should feel safe and held.

 

How does it work?

First, Kristine does a 1:1 counseling information gathering session to understand where the trauma beholds, and where are the limitations that your cellular memory holds, and then she creates the program and a safe space to go through a dynamic healing journey. 

Kristine’s range of therapies can include breathwork, yoga, meditation, trauma release exercises, reiki healing, counseling, etc. Her trauma therapies also provide patients with the tools for self-regulation or trauma resolution. 

This work requires consistency and compassion, so the frequency of sessions is determined by the patient. For trauma healing, Kristine offers a free 10 minutes discovery call. Check the availability here. (click for calendar)

Ancestral & generational healing

Go back to your roots and your roots will take you to purity and harmony. Because your roots are the wings of your future. Connect to your roots and sense the wisdom of your ancestors.

Let them guide you and let them have your back.
Hug your roots.
Feel your roots.
So you can carve out your own future.

Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors (war trauma, sexual abuses, enslavement, genocide, domestic violence, and extreme poverty etc). Many of our traumas we have inherited from our parents and ancestors.
To begin with, first, we should discover your origins. Who were your ancestors? What did they live through? What impact may that have on different areas of your life?
For Ancestral Healing Kristine uses different techniques and rituals that empower you to connect, repair and nurture relationships with your own wise and loving ancestors. For more information contact us. (click for registration form or the form to send a message)