Spiritual Consultation

A PATHWAY FOR HEALING & TRANSFORMATION

Embrace a new chapter of your life that begins the day you accept yourself the way you are, a new chapter where there is no place for self-criticism and shame.

Are you facing challenges, seeking personal growth, or simply looking for a supportive space to explore your thoughts and emotions? Our counseling services are here to guide you through your unique journey, providing you with the tools and insights needed to navigate life’s complexities with confidence and resilience.

Spiritual Consultation is a talking therapy that involves a therapist listening to you and helping you find ways to deal with emotional issues in a safe, caring, and confidential environment. Counselling therapy allows people to speak out what is in their mind without having a feeling of being judged or commented on.

Kristine offers counseling sessions where you will receive support and experience growth during challenging times in your life. This can help you deal with many personal topics in life such as fear, low self-esteem, anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.

Taking the first step towards counseling is a powerful act of self-care. To get started, simply reach out to us to schedule an initial consultation. During this session, we’ll discuss your goals, concerns, and preferences, and match you with a counselor who aligns with your needs and objectives.

The sessions are done online or in person. The frequency of the sessions depends on each individual. Counseling has been found to be most productive when incorporated into your lifestyle for approximately 10-12 sessions, most typically delivered in once weekly sessions for 45 – 60 minutes each.
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“Words of comfort, skillfully administered, are the oldest therapy known to man.”

- Louis Nizer

Benefits of Spiritual Consultation

Spiritual Consultation has many benefits. Here are some of them

Leads to Self-discovery
Helps with management of emotions, including anger
Develops Confidence, Hope, and Encouragement
Greater self-acceptance and self-esteem
Helps to change self-defeating behaviors/habits
Provides Mental Peace
Helps with depression, anxiety or other mental health conditions
Increases the ability to manage stress effectively
Improves problem-solving and conflict resolution abilities

Additional options for breathwork with Kristine

Breathwork Private sessions

Private sessions can be done in-person or virtually.

In a private session, you will receive personal attention, and a combination of counseling, integration, energy work, and breathwork.

Kristine creates a safe space so you can dive deep into your wounds, fears, phobias, and traumas to bring them insurface, and release them.

Kristine offers 90-minute, 120-minute and 150 minute sessions for individuals and couples, email atmabreath@gmail.com

There are different packages from 1 to 10. Book now

Breathwork Teacher trainings

Kristine has a collaborative Breathwork Teacher Training Course with Breathwork Master Prem Luca.

The Course is designed to train you as a breathwork facilitator, to give you all tools to hold a safe space for others. It is designed to give you the time for integration, to embody and practice what we teach.

Above that, this course is also a healing and an inner transformation journey.

Upcoming TTC

Breathwork retreats

Kristine holds different Breathwork intensive retreats in different countries.

The retreats are designed to help you to face your blockages, fears, traumas, emotions and feelings that you maybe have avoided your whole life. We create a safe space so you can let them go. reconnect with your true self and and step into you power.

You will also meet a like-minded people who will support you in your journey.

Upcoming Retreats