Breathwork and Family Constellation retreat

Discover profound healing and connection

Breathwork Intensive Retreat

Experience deep healing and connection at our breathwork and family constellation retreat in Romania. Join us for transformative sessions amidst stunning landscapes, where you’ll unlock inner peace and resolve generational patterns. Renew your spirit and relationships in the heart of Romania’s natural beauty on the 22-25 of August.
 
Experience profound healing with our unique retreat integrating breathwork and family constellation. Dive deep into self-discovery and release inherited patterns, supported by expert facilitators in the tranquil beauty of Transylvania. Discover how these modalities synergize to unlock inner peace and empowerment, fostering lasting transformation.
 
To enrich your transformative journey, we offer a variety of meditations, ceremonies, empowerment sessions, and integration practices. These additional offerings deepen your experience, supporting you in integrating newfound insights and empowering your personal growth journey.

WHY ATTEND BREATHWORK RETREAT?

Attending a Transformative Breathwork Retreat offers a profound and holistic approach to personal growth and healing. Here’s why you should consider joining us:

  1. Deep Emotional Release: Transformative Breathwork allows you to release deep-seated emotions and trauma stored in the body, promoting emotional well-being and inner peace.

  2. Physical and Mental Relaxation: The retreat provides a space for deep relaxation, reducing stress, and promoting physical and mental well-being.

  3. Self-Discovery and Clarity: Through breathwork and accompanying practices like yoga and meditation, you can gain clarity on life goals, personal strengths, and areas for growth.

  4. Healing and Rejuvenation: Breathwork is a powerful tool for healing physical, emotional, and spiritual wounds, offering a sense of rejuvenation and renewal.

  5. Connection and Community: Joining a retreat allows you to connect with like-minded individuals, creating a supportive community that fosters growth and transformation.

  6. Nature Immersion: The retreat is held in a beautiful natural setting, offering a serene environment that enhances the transformative experience.

  7. Personal Growth: Breathwork can lead to profound personal growth, helping you overcome limiting beliefs and behaviors, and empowering you to live a more fulfilling life.

  8. Integration and Support: The retreat includes integration practices and support, ensuring that the insights and healing experienced during the retreat are integrated into your daily life.

  9. Professional Guidance: Led by experienced facilitators, the retreat provides expert guidance and support throughout your transformative journey.

  10. Nourishment for Body and Soul: The retreat offers healthy meals and activities that nourish your body and soul, promoting overall well-being and balance.

WHAT TO EXPECT?

  • Breathwork sessions 
  • Systemic family constellations, ifs therapy
  • Meditation of the connection with your inner power and with the gifts of your ancestors
  • Fire ceremony – releasing what no longer serves you in the present
  • Empowerment exercises
  • Osho active meditation
  • Connection with nature, with the elements of nature
  • Delicious and nutritious vegan meals
  • Community. connection. celebrating life together
  • Integration and support throughout the retreat

Location, Rooms and Food

Our retreat takes place at the enchanting Pension “Muntele Rece”, nestled in the beautiful landscapes of Bran, Brasov, Here, surrounded by the nature and the majestic mountains, you’ll find the perfect sanctuary for your transformative journey.

Indulge in the serene surroundings overlooking the breathtaking Bucegi and Piatra Craiului massifs, surrounded by lush forests and meadows. Our vintage-style rooms offer a cozy retreat, each equipped with modern amenities including private bathrooms, TV, and internet access, ensuring your comfort throughout your stay.

Take time to unwind and rejuvenate in specially designed areas for relaxation, reading, and contemplation. For indoor leisure activities, our basement awaits with a variety of games including pool tables, table tennis, darts, and board games.

Delight your senses with nourishing, vegan meals prepared by renowned chef Nicoleta Pop, known for her expertise showcased on the Romanian cooking show “Chefi la cutite”. Each meal is crafted with care, inviting you to savor the joy of wholesome eating and vibrant living.

Immerse yourself in our charming double rooms, exuding traditional ambiance with wooden accents and carefully refurbished furniture. Each room features a balcony, allowing you to delight in panoramic views of the majestic Bucegi Mountains. Equipped with either double beds or a matrimonial bed, our rooms boast modern amenities including a private bathroom with shower, hairdryer, and premium toiletries. Enjoy entertainment with an LCD TV and stay connected with WiFi internet access. Each room comfortably accommodates up to two adults and one child, ensuring a cozy retreat for your family.

Let your intuition guide you to this oasis of high energy and tranquility, where the beauty of nature harmonizes with the richness of your inner journey. Welcome to Pension “Muntele Rece”, where every moment is an invitation to embrace the fullness of life.

MEET THE FACILITATORS

Kristine Kirakosyan

Kristine is a certified Breathwork teacher and Reiki master. She embarked on a self-discovery spiritual journey in 2015, leaving behind her corporate and academic duties to travel the world, experiencing meditation, yoga, shamanism, energy work and different spiritual practices.
After living in the monastery in Thailand with the monks, Kristine discovered her calling – being in service to people. One of the very important spiritual paths for her spiritual growth was the Wat Paa Sang Tham temple (Thailand), where she stayed to deepen her practice on meditation (Vipassana, Anapanasati).
She has also been in shamanic path for many years, she has combined many shamanic techniques she learned and experienced from different shamans and curanderos.

Nowadays Kristine collaborates with different masters and besides individual and group sessions, she also hosts retreats, teaches in different teacher training courses and co-hosts shamanic healing retreats around the world.

Raluca Alexandru

Raluca is a dedicated professional with a deep understanding of psychology and holistic healing practices. As a systemic therapist, family constellations facilitator, and breathwork facilitator, she brings a wealth of experience and knowledge to her work.
Raluca’s journey has led her to explore the profound impact of ancestral trauma and the hidden treasures within each individual and family system. She is passionate about guiding others to release the burdens of the past and tap into their true potential.
With a unique blend of intuition and evidence-based practices, Raluca incorporates methods like ifs/parts work, the Sedona method, and other emotional release techniques. Her approach is rooted in the belief that we are the co-creators of our lives and that true inner power can be found beyond life’s sufferings.
Join us on this transformative retreat that will help you unlock your unlimited potential and live a life in balance and harmony with your purpose.

Contribution

📌 Full price 600 Euro

 

Early bird

until May 25th 550 EURO

 
Non-refundable  deposit of 150 Euro

What's included

  • 3 nights and 4 days accommodation, double room (there is also the option to stay alone in the room)
  • Nutritious buffet meals (Thursday includes dinner, Sunday breakfast and lunch)
  • Tea and water during the 4 days
  • Wifi
  • Transformational workshops:
    • Breathwork sessions
    • Systemic family constellations, ifs therapy
    • Osho active meditations
    • Fire ceremony
    • Improvement, empowerment exercises
  • Support throughout the retreat and after the retreat 

For registration & more info contact

atmabreath@gmail.com
WhatsApp: +34 611529619

Kristine Kirakosyan
kristinekir80@gmail.com
WhatsApp : +374 43230673