Breathwork and Trauma Awareness Teacher Training Course
Breathwork and Trauma Awareness Intensive Retreat and Teacher Training Course
Welcome to Breathwork and Trauma Awareness Retreat and Teacher Training Course: a transformative journey that combines the wisdom of ancient practices with the power of modern techniques and with the essential knowledge of trauma awareness. Dive deep into the realm of breathwork and trauma healing as we invite you to embark on exceptional training led by the experts in the field. This course consists of 2 parts.
8 Days Breathwork Intensive Retreat (Module 1) offers a comprehensive foundation for those seeking to deepen their understanding and expertise in breathwork and trauma healing. This is a profound exploration of self-healing where we delve into the art of conscious breathing as a powerful tool for unlocking our own inner healing potential. This retreat is a sacred space where we turn inward, exploring the depths of our breath to release, rejuvenate, and reclaim our personal well-being. It’s a journey of self-discovery, where we learn to navigate our own emotional landscapes, confront past traumas, and cultivate a profound sense of inner peace.
14 days Facilitator Training (Module 2) equips participants with the tools, techniques, and confidence to guide others on their breathwork and trauma healing journeys. In this immersive training, we explore the art of holding space, guiding others through their breathwork experience, and understanding the nuances of trauma-sensitive facilitation.
As facilitators, we become the bridges to healing, helping individuals navigate their emotions and memories with the power of conscious breathing. Module 2 is a masterclass in empathy, communication, and creating a safe container for profound healing to unfold.
This training offers a comprehensive exploration of breathwork as a powerful tool for healing and transformation, with a strong focus on trauma awareness and integration.
Guided by experienced teachers, you’ll gain practical skills and a deep understanding of the connection between breath, mind, body, and spirit. Through theory, experiential learning, and hands-on practice, you’ll learn to facilitate safe, transformative spaces for yourself and others, empowering profound shifts in consciousness and well-being.
This course not only enhances your professional skill set but also supports your personal growth. By combining trauma-informed techniques with breathwork, you’ll become a compassionate and resilient practitioner, capable of guiding others on their healing journeys with grace and knowledge.
AtmaBreath Breathwork School is a proud member of the International Breathwork Foundation (IBF).
Enroll now and take the first step toward a life-changing path of self-discovery, healing, and empowerment.
Teachers
Breathwork Intensive and teacher training
- Individuals seeking self-healing and personal growth
- Therapists wishing to expand theirs skillset
- Aspiring breathwork facilitators (Module 1 is a pre-requisite for Module 2)
Breathwork Intensive and Teacher Training Course
- Graduates of Module 1 or any accredited Breathwork Teacher Training
- Aspiring breathwork facilitators
- Therapists wanting to support clients with breathwork practices
- *For Module 2: Facilitator Training, it is available to students who have completed Module 1 with us or have done conscious connected breathwork training with other schools. The Module 2 training is unique in that students will be creating, preparing, and facilitating breathwork sessions. By the time they graduate, they will be fully ready to start leading breathwork sessions.
Why Take This Course?
Teachers
Ph.D., certified in Breathwork and a Reiki Master, Kristine seamlessly blends ancient practices with modern knowledge. She embarked on a self-discovery spiritual journey in 2015, leaving behind her corporate and academic duties to travel the world, experiencing meditation, yoga, shamanism, energy work and different spiritual practices.
Kristine’s journey into meditation led her to the serene halls of a Buddhist temple, where she immersed herself in the profound teachings of mindfulness. One of the very important spiritual paths for her spiritual growth was the Wat Paa Sang Tham temple (Thailand), where she stayed to deepen her practice on meditation (Vipassana, Anapanasati).
Her dedication to inner exploration extended to the shamanic path where she experienced the healing power of shamanic medicine and last years she was co-holding transformative shamanic retreats.
With a rich tapestry of experiences, Kristine brings a holistic approach to her teachings. Her background is a harmonious blend of Breathwork, Reiki, meditation, and shamanic wisdom, creating a space for profound healing and spiritual growth. As a guide, Kristine is not just an instructor; she is a living testament to the transformative power of the practices she shares.
Keghani Mardikian, MSW, RSW, is a clinical counsellor with extensive experience in trauma therapy. She graduated from Wilfrid Laurier University in Ontario, Canada, and is a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
Keghani is a member of the Ontario Association of the Social Workers in Canada (OASW). She has been working at Camino Wellbeing (formerly Carizon Family and Community Services), a Canadian mental health agency, since April 2012. Keghani works with individuals, families, couples, and groups, using a trauma and attachment lens in her counselling approach. She also incorporates EMDR, Cognitive Behavioural Therapy, mindfulness, and psychodynamic therapy to help clients develop self-awareness and make positive changes.
Keghani recently moved to Armenia but continues to work for Camino Wellbeing and has a private counselling practice.
Prem Luca Firewolf is a breathwork master. He has 40 years of experience in ancient spiritual teachings and 26 years of experience in Breathwork.
He has facilitated a series of Darkness Retreats, Vision Quests, Shamanic Healing Ceremonies, and Sweat Lodges.
Prem Luca spent a long time in India where he met Osho and became his Sannyasin.
He studied breathwork with Stan Grof, and Rebirthing with Leonard Orr.
He has been following the Native American traditions and the Circle Way with his elder Manitonquat- Medicine Story.
His journey to Central and South America has given him much knowledge and experience about Shamanism and Medicine Plants.
More information about Master Prem Luca Firewolf at www.lovingpresence.it
Lara Tcholakian, PhD, is a Canadian-Armenian teacher, scholar, and researcher whose work spans the intersections of mindfulness, personal growth, collective traumas, and psychodynamic approaches to leadership. With professional and personal experiences in Canada, France, Peru, and Sri Lanka, Lara has cultivated a unique, global perspective on healing and human development.
Upon moving to Armenia, she deepened her focus on trauma-informed processes, exploring the complexities of human inner development and the healing of transgenerational and collective traumas. Her research and publications highlight the interplay between historical consciousness, collective memory, and their profound impact on leaders and communities today.
Lara’s work involves guiding individuals and groups to uncover how collective traumas silently shape our unconscious and imprint on our bodies across generations. She fosters healing through safe, coherent spaces that integrate trauma-informed practices and mindfulness, supporting both personal and collective transformation.
In addition to her academic contributions, Lara is a sought-after speaker and facilitator, known for her compassionate and insightful approach to addressing deep-rooted patterns of pain and resilience. Her mission is to empower individuals and communities to heal, grow, and lead with awareness and integrity.
Course Content
- Multi-styleBreathwork
- Holotropicstyle Breathwork
- Rebirthing Breathwork
- Breathwork Water Therapy
- PartnerBreathwork
- Mirroring Breathwork
- Chakra Healing Breathwork
- Breathwork as Therapy
- Spiritual Aspects of Breathwork
- Music in Breathwork
- Structure of a Breathwork Session
- Breathwork Experiences
- Physiology of Breath
- Touch in Breathwork
- How trauma impacts the brain physiology
- Dissociation and the six steps of integration in the brain
- What is the psychosomatic body work(exercise to demonstrate)
- The styles of attachment and its impact on relationships
- Adverse Childhood Experiences and its impact on mental health
- The impact of trauma on relationships between parents and children(exercise to demonstrate)
- Assessment of Generalized Anxiety Disorder, Depression, PTSD
- Post Traumatic Growth(will follow with an exercise)
- Self Compassion Practice
- Mindfulness(Exercises to practice grounding)
- Complementary and Alternative Medicine
- Signs of Regulated Nervous System (Exercises that might help the regulation)
- Shame and Learned Haplessness
- Facilitator Ethics
- Creating Safe Spaces for Healing
- Class Structure and Session Flow
- Selecting and Working with Music in Breathwork
- Facilitating Group Dynamics
- Managing Emotional Releases and Trauma Responses
- Student-led Classes: As part of the facilitator training, students will design and lead their own breathwork class, from music selection to facilitating the session. Teachers will assist and provide guidance throughout the process, offering feedback and support to refine their skills.
- Chakra System
- Structure of the Mind and Conditioning
- Shamanic Journey Meditation
- Basic Prenatal Matrix
- Rapeh Ceremony
- Active Meditations
- Mantra healing
- Cacao Ceremony
- Sound Healing
- Singing circle
- Multi-style Yoga Sessions
- Walking Meditation
- Chakra Energy Balancing
- Grounding Techniques
- Body Awareness Practices
- Breath and Movement Integration.1
Upcoming Dates & Contribution
Location and accommodation
07:00 Morning Practice (Meditation & Yoga)
08:15 Breakfast
09:00 Theory Class
11:00 Breathwork (Experiential practice)
13:00 Lunch & Self-Study
15:30 Theory Class
17:30 Experiential practice
19:00 Dinner
20:00 Sharing circle (Cacao ceremony, singing circle etc.)
Accommodation inclusive (shared), bed linen, bath towels, hand soap & housekeeping services
Three vegan-vegetarian nourishing buffet meals (breakfast, lunch and dinner).
Hot drinks available throughout the day
Wi-Fi in rooms and public Areas.
Breathwork Manual
Trip to Haghartsin: a 13th-century monastery located in Dilijan National Park
Welcome bag
Dilijan, often referred to as the “Green Heart” of Armenia, is a picturesque city nestled in the lush landscapes of the Tavush Province. Renowned for its breathtaking natural beauty, Dilijan stands out as a haven of tranquility and wellness, with its pristine forests, clear lakes, and crisp mountain air.
The city’s unique charm lies in its verdant surroundings, where dense forests of deciduous and coniferous trees carpet the slopes of the Dilijan National Park. This abundant greenery not only paints the landscape in vibrant hues but also contributes to the city’s reputation for having healing air.
This healing air is not only a delight for the senses but is also believed to have positive effects on physical and mental well-being. Breathing in the crisp, clean air while surrounded by the serene beauty of Dilijan can be a rejuvenating experience, promoting relaxation and a sense of inner peace.
In addition to the enchanting natural surroundings and healing air, we are delighted to announce that we will organize a special hiking excursion during your stay in Dilijan. As part of our exploration of the region’s cultural and historical treasures, we will embark on a scenic hike to Matosavank, an ancient Armenian monastery nestled amidst the captivating landscapes surrounding Dilijan.
We will also have a journey to the renowned Haghartsin Monastery in Dilijan. Haghartsin, a masterpiece of medieval Armenian architecture, is nestled in a serene forested area, creating a tranquil setting that complements the overall sense of well-being that Dilijan offers.
These visits aim to blend the rejuvenating effects of nature with the cultural richness of the region, providing a holistic experience for all participants.
Looking forward to sharing this remarkable journey with you.
During our training, we take pride in offering a diverse and delectable array of vegetarian and vegan meals, carefully crafted to cater to a range of dietary preferences. Our commitment to providing wholesome and flavorful options is reflected in our menu, where we celebrate the abundance of locally sourced ingredients.
Armenia, renowned for its rich agricultural heritage, provides us with a bounty of fresh and high-quality fruits and vegetables. Our chefs draw inspiration from the vibrant colors and flavors that define Armenian produce, creating dishes that showcase the best of the region’s culinary offerings.
Armenia’s fame for its water and abundant sunshine plays a crucial role in enhancing the quality of our ingredients.
The pure mountain spring water and ample sunlight contribute to the robust flavors and nutritional richness of the produce we incorporate into our dishes.
Whether you are a vegetarian, vegan, or simply someone who appreciates a delicious and health-conscious meal, our menu at the training promises a culinary journey that mirrors the beauty and vitality of the Armenian landscape.
Support & Mentoring
Throughout your breathwork journey, you’ll receive dedicated support and guidance from our experienced team.
Graduation students from Module 2 will also participate in an online practicum, with monthly online gatherings with teachers for continued support, mentoring, and guidance as you refine your facilitation skills.
I had the privilege to be guide by Kristine during my training as a breathwork facilitator. Kristine was an incredible source of energy during our sessions and in between. A magnetic energy, a mixture of softness and strength, a person you can count on and trust. Her words have been a great help during my […]
My name is Ana. I have been recently to a retreat, with Kristine as our yoga teacher. Her practical approach took me to unexpected results, even if I am only a beginner. I left the retreat energized, peaceful, and in flow with a higher power. She is very knowledgeable and for me an example to […]
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