Breathwork Intensive & Teacher Training Course in Goa
Transformative Breathwork: Cultivating Compassion and Healing through Breath – A Trauma Informed Approach
Welcome to an enriching and transformative journey that seamlessly blends the wisdom of ancient practices with cutting-edge modern techniques, coupled with essential knowledge in trauma awareness.
Module 1
Breathwork Intensive
- December 7 - 14th, 2024
- Goa, India
Module 2
Facilitator Training
- January 12-15th, 2025
- Goa, India
Teachers:
Breathwork master Prem Luca Firewolf
Breathwork teacher Kristine Kirakosyan
Taking place amidst the serene landscapes of Goa, this intensive retreat stands as Module 1 of the Breathwork Training Course, offering a comprehensive foundation for those eager to deepen their understanding and expertise in breathwork and trauma healing.
For the Facilitator Training (Module 2), it is available to students who have completed Module 1 with us or have done conscious connected breathwork training with other schools.
Throughout this immersive experience you will be expertly guided through a multifaceted exploration of breathwork, gaining profound insights into its therapeutic potential and the intricate relationship between breath, mind, body, and spirit.
Through a harmonious blend of theory, experiential learning, and hands-on practice, develop a profound understanding of the breathwork process and its potential to bring about transformative shifts in consciousness and well-being.
Join us for this extraordinary retreat, where you’ll embark on a journey that empowers you to create lasting change, both within yourself and in the lives of those you have the privilege to serve.
By combining trauma awareness with breathwork in the lush setting of Goa, we believe you’ll not only harness the transformative power of your breath but also become a more empathetic, informed, and resilient breath worker, capable of holding a safe space for yourself and others with grace, knowledge, and compassion.
WHY TAKE THIS COURSE?
Expert Guidance in a Tropical Paradise
Immerse yourself in the serene and rejuvenating atmosphere of Goa, where our renowned breathwork master, with 26 years of expertise, will guide you through an intensive Breathwork Retreat and Teacher Training Course.
Comprehensive Foundation
This training serves as Module 1 of our Breathwork and Trauma Awareness course, providing a solid foundation for those looking to deepen their understanding and expertise in breathwork and trauma healing.
Multifaceted Exploration
Dive deep into a multifaceted exploration of breathwork, gaining profound insights into its therapeutic potential, understand the relationship between breath and trauma healing through effective techniques and tools.
Personal and Professional Growth
This transformative training isn’t just about expanding your professional skill set; it’s a holistic experience that encourages personal growth.
Through a blend of theory, experiential learning, and hands-on practice, you’ll develop a profound understanding of the breathwork process and its potential to bring about shifts in consciousness and well-being.
A Unique Retreat Experience
Join us in Goa for an extraordinary retreat that goes beyond conventional training. In the lush and vibrant setting of Goa, you’ll experience a unique synergy of breathwork and trauma awareness, fostering lasting change within yourself and enabling you to make a positive impact on the lives of others.
AtmaBreath is a registered Breathwork School at International Breathwork Foundation (IBF)
Breathwork Intensive and teacher training
Self-Healing through Breathwork and Trauma Awareness
December 7-14th, 2024
Goa, India
Unlocking Your Inner Healing Potential
This immersive experience is designed to help you discover the profound power of breathwork through direct practice.
Whether you are a therapist aiming to integrate breathwork into your practice or simply seeking personal healing, this module is a crucial step towards deep inner transformation.
You’ll become familiar with various breathwork techniques, allowing you to unlock your inner healing potential.
Who is this for?
- Individuals seeking self-healing and personal growth
- Therapists wishing to expand theirs skillset
- Aspiring breathwork facilitators (Module 1 is a pre-requisite for Module 2)
Becoming a Breathwork Facilitator
Self-Healing through Breathwork and Trauma Awareness
January 12-25, 2025 Goa, India
Guiding Others on Their Healing Journeys
Module 2 is tailored for those who aspire to become certified breathwork facilitators. Building on the personal healing experiences of Module 1, this module equips you with the skills, knowledge, and ethical principles needed to guide others through their healing and transformation. You’ll learn how to create safe, sacred spaces for clients to explore their breathwork journey and gain practical experience in facilitating sessions.
Who is this for?
- Graduates of Module 1 or any accredited Breathwork Teacher Training
- Aspiring breathwork facilitators
- Therapists wanting to support clients with breathwork practices
For Module 2: Facilitator Training, it is available to students who have completed Module 1 with us or have done conscious connected breathwork training with other schools. The Module 2 training is unique in that students will be creating, preparing, and facilitating breathwork sessions. By the time they graduate, they will be fully ready to start leading breathwork sessions.
COURSE CONTENT
- Multi-styleBreathwork
- Holotropicstyle Breathwork
- Rebirthing Breathwork
- Breathwork Water Therapy
- PartnerBreathwork
- Mirroring Breathwork
- Chakra Healing Breathwork
- Breathwork as Therapy
- Spiritual Aspects of Breathwork
- Music in Breathwork
- Structure of a Breathwork Session
- Breathwork Experiences
- Physiology of Breath
- Touch in Breathwork
- How trauma impacts the brain physiology
- Dissociation and the six steps of integration in the brain
- What is the psychosomatic body work(exercise to demonstrate)
- The styles of attachment and its impact on relationships
- Adverse Childhood Experiences and its impact on mental health
- The impact of trauma on relationships between parents and children(exercise to demonstrate)
- Assessment of Generalized Anxiety Disorder, Depression, PTSD
- Post Traumatic Growth(will follow with an exercise)
- Self Compassion Practice
- Mindfulness(Exercises to practice grounding)
- Complementary and Alternative Medicine
- Signs of Regulated Nervous System (Exercises that might help the regulation)
- Shame and Learned Haplessness
- Facilitator Ethics
- Creating Safe Spaces for Healing
- Class Structure and Session Flow
- Selecting and Working with Music in Breathwork
- Facilitating Group Dynamics
- Managing Emotional Releases and Trauma Responses
- Student-led Classes: As part of the facilitator training, students will design and lead their own breathwork class, from music selection to facilitating the session. Teachers will assist and provide guidance throughout the process, offering feedback and support to refine their skills.
Increase energy flow through the meridians
Emotional awareness, transformation, and release
Diaphragm activation
Regulation of the Vagus nerve
Bodywork techniques
How to set up and use the body for therapeutic touch
* These are the topics that will be covered in Module 2 (Facilitator Training).
- Chakra System
- Structure of the Mind and Conditioning
- Shamanic Journey Meditation
- Basic Prenatal Matrix
- Rapeh Ceremony
- Active Meditations
- Mantra healing
- Cacao Ceremony
- Sound Healing
- Singing circle
- Multi-style Yoga Sessions
- Walking Meditation
- Chakra Energy Balancing
- Grounding Techniques
- Body Awareness Practices
- Breath and Movement Integration.
UPCOMING DATES & Contribution
Module 1
8 Days Breathwork Intensive RETREAT
- December 7 - 14th, 2024
- Goa, India
- 1590 EUR (70 hrs presential)
Limited availability
Secure your spot with a 300€. non-refundable but transferable deposit.
Module 2
14 Days Facilitator Training & Online-practicume
- January 12-25th, 2025
- Goa, India
- 2290 EUR (100 hrs presential, 30 hrs online after graduation)
EARLY BIRD DISCOUNT AVAILABLE
2090 EUR till Nov 30th
2190 EUR till Dec 31st
Support & Mentoring
Throughout your breathwork journey, you’ll receive dedicated support and guidance from our experienced team.
Graduation students from Module 2 will also participate in an online practicum, with monthly online gatherings with teachers for continued support, mentoring, and guidance as you refine your facilitation skills.
07:00 Morning Practice (Meditation & Yoga)
08:00 Breakfast
09:00 Theory Class
11:00 Breathwork (Experiential practice)
13:00 Lunch & Self-Study
15:00 Theory Class
16:30 Experiential practice
19:00 Dinner
20:00 Sharing circle, singing circle, cacao ceremony etc
Our training takes place in the beautiful surroundings of Mandrem, with peaceful and comfortable accommodation. You will stay in our Hillside Classic rooms, located by the calm Mandrem River, surrounded by palm trees and the natural beauty of Goa. Just 200 meters from Mandrem Beach, these rooms offer a quiet and relaxing space to rest and recharge during the training.
Each room is designed to create a peaceful ambiance, allowing you to immerse fully in the healing practices. Wake up to the sound of nature, enjoy the calming views of the river, and take a short walk to the beach for moments of quiet reflection. Our serene setting provides the ideal environment to support your self-healing journey and breathwork facilitation training.
During the Breathwork Intensive and Teacher Training courses the breakfast and dinner buffets are included, featuring a wide range of fresh and flavorful vegetarian and vegan dishes. Each meal is thoughtfully crafted to offer a balance of nutrition and taste, ensuring you feel energized and nourished throughout the training.
The food will be served at the enchanting Chia Lounge, a stunning.
Our diverse menu highlights locally sourced ingredients, celebrating the rich flavors of the region while catering to a variety of dietary preferences. Whether you’re enjoying a hearty breakfast to start your day or a satisfying dinner after a full day of practice, you can look forward to meals that support your body and well-being.
- Accommodation (shared) inclusive, bed linen, bath towels, hand soap & housekeeping services
- Fruits and tea for the breakfast and two buffet meals lunch and dinner.
- Filtered drinking water & hot drinks including lemon ginger and chai (full-day)
- Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers
- Wi-Fi in rooms and public Areas.
- Pool towels – beach towels not included
- Smoke-free environment
- Breathwork Manual
Our Team
Prem Luca Firewolf
Breathwork Master & Healer
Prem Luca Firewolf is a breathwork master. He has 40 years of experience in ancient spiritual teachings and 26 years of experience in Breathwork.
He has facilitated a series of Darkness Retreats, Vision Quests, Shamanic Healing Ceremonies, and Sweat Lodges.
Prem Luca spent a long time in India where he met Osho and became his Sannyasin.
He studied breathwork with Stan Grof, and Rebirthing with Leonard Orr.
He has been following the Native American traditions and the Circle Way with his elder Manitonquat- Medicine Story.
His journey to Central and South America has given him much knowledge and experience about Shamanism and Medicine Plants.
More information about Master Prem Luca Firewolf at www.lovingpresence.it
Kristine kirakosyan
Breathwork Teacher & Healer
Kristine is a certified Breathwork teacher and Reiki master.
She embarked on a self-discovery spiritual journey in 2015, leaving behind her corporate and academic duties to travel the world, experiencing meditation, yoga, shamanism, energy work and different spiritual practices.
After living in the monastery in Thailand with the monks, Kristine discovered her calling – being in service to people. One of the very important spiritual paths for her spiritual growth was the Wat Paa Sang Tham temple (Thailand), where she stayed to deepen her practice on meditation (Vipassana, Anapanasati).
She has also been in shamanic path for many years, she has combined many shamanic techniques she learned and experienced from different shamans and curanderos. Nowadays Kristine collaborates with different masters and besides individual and group sessions, she also hosts retreats, teaches in different teacher training courses and co- hosts shamanic healing retreats around the world.
Keghani Mardikian (Module 2 teacher)
Clinical Counsellor and Trauma Therapy Specialist
Keghani is a highly experienced clinical counsellor with extensive expertise in trauma therapy. A graduate of Wilfrid Laurier University in Ontario, Canada, she is a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers in Canada (OASW).
Since April 2012, Keghani has been working at Camino Wellbeing (formerly Carizon Family and Community Services), a Canadian mental health agency. She brings over a decade of experience working with individuals, families, couples, and groups, utilizing a trauma and attachment lens to provide compassionate and effective care.
Keghani’s counselling approach incorporates a variety of evidence-based modalities, including EMDR, Cognitive Behavioural Therapy (CBT), mindfulness, and psychodynamic therapy. Her vast knowledge of trauma and its effects allows her to skillfully guide her clients toward self-awareness, healing, and meaningful change.
Charilaos (Module 2 guest teacher)
Somatic Healer & Wellness Practitioner
Charilaos began his deep spiritual and bodywork journey in 2006, studying yoga, tantra, and practicing Vipassana meditation. In 2012, a profound shift occurred when he found a mentor and traveled to Thailand to study the art of Thai Yoga Massage. He trained under some of the great masters, including Pichest, Mantak Chia, Sinchai, and Mr. Nat (School for the Blind), immersing himself in various styles and techniques.
Today, Charilaos is an authorized teacher of Chi Nei Tsang through the school of Mantak Chia and of Thai Massage with Ong School. He continues to teach and offer private healing sessions worldwide, sharing his knowledge and passion for healing.
The name “Charilaos” means “benevolence towards people,” which aligns with his life’s purpose of helping others through the power of massage. In addition to his bodywork, Charilaos is a skilled chef, natural builder, and cultivator of his own food, always staying connected to Mother Earth. This deep connection enhances his ability to provide more therapeutic and intuitive massages and classes, bringing balance and healing to those he serves.
Mayoori (guest teacher)
Mantra mystic & healer
Mayoori is a Mantra Mystic and Healer; an energy alchemist with 25+ years in Sanskrit and Meditation Healing practices. She has impacted many people globally with a combination of courses, workshops and retreats. She is the founder of “Mantradhwani”- Voice of Mantras- a modality of healing that uses ancient sounds of Sanskrit.
Mayoori has been on the path of Spiritual practices since her birth, having been born in a household of practitioners. She is a classically trained Hindustani Music Practitioner and Dancer of the form “Kathak” and has created an energy module of dance- “Mantra Dance”. She served and learnt Energy Healing from an internationally renowned Master for more than 7 years.
She has certifications in A2B coacing, Reiki, Pranic Healing, Crystal Healing, Sacred dance and several other modalities of healing. She has spent time in Ashrams since early childhood and has influences of Sri Ramakrishna Math, Sri Yogananda Paramahamsa in her practices.
During the training Mayoori will share some practicesfor integration.
