

Singing Bowl Practitioner Training in Goa, February 8-14
Singing Bowl Practitioner Training in Goa, February 8-14
Learn to work with Himalayan singing bowls for individual sound relaxation and group sound experiences.
A seven-day Goa experience with six intensive days of hands-on professional training, taught by Manolis Zografakis, certified Sound Therapist, educator and founder of Sound Healing Greece.
This practical and experiential training offers a comprehensive introduction to the traditional practice of Himalayan singing bowls and sound healing. Designed for beginners, aspiring practitioners, wellness professionals, and anyone wishing to develop a deeper understanding of sound and vibration, the programme combines essential theory with extensive hands-on practice.
You will learn the foundations of Himalayan singing bowl practice, playing techniques, sound meditation, relaxation, and how to confidently facilitate individual sound relaxation sessions and group sound experiences.
Throughout the training, you will have the opportunity to practise with the instruments, experience the techniques yourself, and receive direct guidance and feedback in a supportive small-group environment.
Yoga, breathwork, chanting, meditation and other complementary practices are also offered as optional activities during the wider Goa experience. No previous experience in yoga, breathwork, meditation, or sound healing is required.
Training Duration – 7 Days vs. 6 Days: There is an inconsistency regarding the duration of the training. The introduction mentions a 7-day training, while later, in the section “Himalayan Singing Bowl Practitioner Training in Goa,” it says: “Immerse yourself in the traditional practice of Himalayan singing bowls through six intensive days of hands-on training, sound meditation, and experiential learning.” We should make sure the duration is consistent throughout the page.
A Broader Approach to Sound
The India training is part of the four-level Sound Healing Training Program by Manolis Zografakis, covering Modules 1 and 2 with an additional specialised focus on Group Sound Relaxation with Himalayan Singing Bowls.
Developed through more than a decade of professional practice, teaching, and study with diverse sound healing traditions, the programme brings together Eastern and Western approaches to sound, relaxation, and wellbeing, including dedicated exploration of Himalayan singing bowl practices in Nepal.
This broader perspective supports a grounded approach to sound healing, with an emphasis on practical skills, direct experience, attentive listening, and responsible professional practice.
This training is accredited by the International Practitioners of Holistic Medicine (IPHM).
Himalayan Singing Bowl Practitioner Training in Goa
- Yoga teachers looking to integrate Himalayan singing bowls into their practice.
- Meditation and Breathwork teachers wanting to expand their sound-based offerings.
- Wellness and holistic practitioners developing additional tools for relaxation and wellbeing.
- Retreat facilitators seeking practical skills for individual and group sound experiences.
- Therapists and complementary practitioners interested in sound-based approaches.
- Practitioners working in spas and wellness environments who want professional sound relaxation skills.
- Anyone interested in Himalayan singing bowls who wants to develop a professional foundation in sound healing.
- No previous experience with sound healing or singing bowls is required—only a willingness to learn, practise, listen, and engage fully.

Why Take This Course?







Manolis Zografakis is a certified sound therapist, educator and founder of Sound Healing Greece. He has worked professionally with sound for more than a decade and has trained more than 150 practitioners through his Sound Healing Training Program.
He is a member of the International Sound Therapy Association (ISTA) and an IPHM member. Each level of his four-level Sound Healing Training Program is IPHM-accredited.
His professional experience spans Europe and Asia, and his work has been presented at TEDxAthens and flow!summit, one of Europe’s largest online events focused on spirituality and consciousness. He also collaborates with leading hospitality and wellness brands, including JW Marriott Crete Resort & Spa and Daios Cove.
His training and professional development have taken place across different sound healing schools, traditions and approaches, allowing him to explore both Eastern traditions and Western perspectives on sound, meditation, relaxation and wellbeing. His studies include dedicated training in Himalayan singing bowl practices in Nepal, alongside education with different international sound healing schools and teachers.
He has practised and taught sound healing in a range of settings, working with individuals, groups, retreats, wellness organisations and hospitality environments.
His approach brings together traditional knowledge, contemporary perspectives on sound and wellbeing, meditation, experiential learning and practical professional training. The emphasis is on direct experience, careful listening, practical skill, awareness, professional boundaries and responsible practice.
Course Content
- History, traditions, and contemporary applications of Himalayan singing bowls
- Different types of bowls and their tonal and vibrational characteristics
- Understanding tone, resonance, and harmonics
- Selecting and assessing bowls for different practices
- Developing deeper listening, sensitivity, and sound awareness
- Exploring vibration and its relationship to relaxation and wellbeing

- Fundamental and advanced striking techniques
- Circular rubbing and sustained vibration
- Working with rhythm, tempo, and dynamics
- Developing consistency, sensitivity, and control
- Working with multiple bowls and combining different sounds
- Creating sequences, transitions, and deeper relaxation experiences

- Creating a safe, calm, and supportive environment
- Grounding and practitioner presence
- Working with one to three singing bowls
- On-body and off-body sound relaxation protocols
- Structuring the beginning, progression, and closing of a session
- Partner practice, observation, feedback, and refinement

- Working with up to seven singing bowls
- Exploring harmonic relationships
- Listening to the interaction between different sounds
- Developing observational awareness and sensitivity
- Exploring resonance, harmonics, and sound combinations
- Learning when to introduce sound and when to allow silence

- Vocal toning and working with the voice
- Breath awareness and sound meditation
- Tingsha and bells
- Koshi chimes
- Rattles, rainsticks, and ocean drum
- Integrating complementary instruments into complete sound relaxation sessions

- Individual sessions versus group sound experiences
- Creating a safe and supportive group environment
- Understanding group dynamics and holding space
- Preparing the room and positioning participants
- Choosing and arranging instruments
- Structure, timing, pacing, transitions, and silence
- Creating simple sound sequences for group relaxation
- Supervised group facilitation and feedback

- Developing practitioner presence and awareness
- Professional communication and boundaries
- Safe and responsible practice
- Observing and responding to participants
- Reflecting on your sessions and refining your approach
- Building confidence through supervised practice and feedback
- Developing an authentic and grounded professional approach

- Learn how to assess the receiver’s energy and identify imbalances
- Learn how to work with identified energetic imbalances using Himalayan singing bowls

- Yoga
- Meditation practices
- Qi Gong
- Singing circles
- Sound healing journeys
- Active and embodied meditations
- Rituals aligned with the topics
- Group sharing circles

Upcoming Dates & Contribution
What to Expect During Your Journey
07:30–08:30 — Qi Gong, Yoga or Active Meditation (Elemental / Healing / Longevity Flow)
08:30–09:30 — Breakfast
9:30 –13:00 — Theory & Practical Training
13:00–15:00 — Rest Time
15:00–19:30 — Theory & Practical Training
20:00 — Dinner
Evening — Singing Circle, Sound Healing, Cacao Ceremony, Sharing Circle and Reflection
Please note: The morning and evening activities are complimentary and optional. They are not part of the required training hours, and the evening activities will be offered on selected evenings rather than every day.
- Comprehensive 7-Day Professional Training in Himalayan Singing Bowls, individual sound relaxation, and group facilitation
- Training covering Modules 1 & 2 of the Sound Healing Training Program by Manolis Zografakis
- Specialised Group Sound Relaxation Extension with Himalayan Singing Bowls
- 44 hours of live training combining theory, demonstrations, hands-on practice, supervised facilitation, and feedback
- 30 hours of post-training practice with individual sound relaxation practice and case studies
- Sound meditation, guided meditation, yoga, breathwork, and chanting as part of the experiential learning
- Training at Nalanda Retreat Centre in Goa, with dedicated spaces for learning and practice
- Accommodation in a beautiful retreat center
- Vegetarian & Vegan nurishing 2 meals (Breakfast & Dinner)
- Maximum 12 participants, allowing for extensive hands-on practice and individual guidance
Our Himalayan Singing Bowl Practitioner Training takes place at Nalanda Retreat Centre in Goa, India, a peaceful retreat environment created for learning, practice, and wellbeing. Located right by the beach, Nalanda offers a spacious and supportive setting for an immersive sound healing experience, with dedicated spaces for training, meditation, complementary practices, and comfortable accommodation.
The combination of the beachfront setting, intimate training group, beautiful surroundings, and time away from everyday distractions creates space to learn, practise, listen, and fully experience the work with sound.
During the training, participants choosing the accommodation package will enjoy vegetarian & vegan breakfast and dinner throughout their stay. Meals are designed to provide nourishing and satisfying food to support you through the intensive training days.
The meals are served at Nalanda Retreat Centre, offering a relaxed setting where participants can enjoy fresh vegetarian food while connecting with the group and taking a break from the day’s practices.
With nourishing meals included, you can stay focused on learning, practising, and experiencing the training without having to worry about arranging food during your stay.
Support & Mentoring
Post-Training Support & Mentorship
After graduation, you will receive 3 months of online support and mentorship to help you integrate the teachings into your personal practice and professional work. This includes guidance, Q&A space, and continued connection with the teachers as you begin to share breathwork and somatic therapy with confidence and clarity.









































